carbohydrate

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carbohydrate

Carbohydrates is one of the basic food groups that are important to a healthy diet. Carb intake for most people should be between 45% and 65% of total calories. At Levender Gourmet,  our Chef uses whole grain in our mains. You have an option to choose from 100% whole grain or a mix of 20% wholegrain. Don't forget to add in a choice of Protein and Mineral to make your meal more wholesome.  

Levender Gourmet style “Tex Mex”. Long grain basmati fragrance rice infused with thyme &...
Levender Gourmet style “Tex Mex”. Long grain basmati fragrance rice infused with thyme &...
Serving size : 5 pax
Serving size : 5 pax
$10.00
w gst $10.70
Healthy brown rice cook with herbs and scattered with sweet black gold raisin. A definite m...
Healthy brown rice cook with herbs and scattered with sweet black gold raisin. A definite m...
Serving size : 5 pax
Serving size : 5 pax
$7.50
w gst $8.03
Al Dente spiralled pasta with fresh crème and a twist of spinach, & sprinkled roasted a...
Al Dente spiralled pasta with fresh crème and a twist of spinach, & sprinkled roasted a...
Serving size : 5 pax
Serving size : 5 pax
$6.00
w gst $6.42
Pilaf Rice is a cooking technique. Seasoned with aromatic broth & wild mushrooms, with ...
Pilaf Rice is a cooking technique. Seasoned with aromatic broth & wild mushrooms, with ...
Serving size : 5 pax
Serving size : 5 pax
$7.50
w gst $8.03
Real Italian classic sauce tossed with spaghetti for a simple midweek meal. It's budget-fri...
Real Italian classic sauce tossed with spaghetti for a simple midweek meal. It's budget-fri...
Serving size : 5 pax
Serving size : 5 pax
$6.00
w gst $6.00
Pan-Char grilled chicken breast battonet mixed with long grained rice cooked with pan roast...
Pan-Char grilled chicken breast battonet mixed with long grained rice cooked with pan roast...
Serving size : 5 pax
Serving size : 5 pax
$7.50
w gst $7.50